Focus: Awakening and awareness phase. These blogs introduce the personal journey, myths about balance, and emotional struggles that led to CGC Wellness.
✓ Blogs 1–5 (Why I started, balance myths, overthinking, small shifts, first systems)
I once believed balance required a complete life overhaul—until I learned that small changes for balance create the biggest transformation. If you’ve ever felt overwhelmed by change, you’re not alone. Like many others, I thought I needed:❌ A stricter routine❌ A better planner❌ More motivation But what actually worked? These 3 small changes for balance […]
3 Small Changes for Balance That Transformed My Life Read More »
For years, I kept asking myself why balance seemed impossible, even when I tried everything to make life work. I planned, I pushed harder, I tracked every hour—and still, peace felt out of reach. Balance wasn’t just missing. It felt like a lie I was chasing. I believed that if I could just get everything
Why Balance Seemed Impossible (And What Finally Helped) Read More »
The Truth About Work-Life Balance Lessons I Had to Learn I used to think I understood balance—but the truth is, I had to unlearn everything.It wasn’t until I started applying work-life balance lessons backed by research that I finally felt a shift.Before that, I believed balance meant doing everything perfectly—work, wellness, family, and growth—all at
3 Work-Life Balance Lessons That Changed Everything Read More »
Starting My CGC Wellness Journey I started the CGC Wellness journey because I was tired of chasing perfection and still feeling out of balance.For years, I believed that if I just worked harder, stayed productive, and kept up with everything—I’d finally feel at peace.But no matter how much I did, something always felt off. 💭
My CGC Wellness Journey to Finding Real Balance Read More »