The Cost of an Unbalanced Life

📌 Focus: The dangers of burnout, stress, and neglecting wellness—and how to fix it.
💡 Why It Matters:
This category highlights why balance is necessary—by showing what happens when we ignore it. These posts motivate readers by addressing pain points (stress, exhaustion, overwhelm) and providing solutions.
📌 What’s Included:
✔ The real consequences of neglecting self-care.
✔ How imbalance affects mental, emotional, and physical health.
✔ How to recognize warning signs of burnout and regain control.