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What I Learned from Reflecting on My Wellness Journey For the first time in a long time, I gave myself...
There was a time when I believed that slowing down meant I was falling behind.That if I paused, I’d lose...
For years, I believed that more meant better.More productivity.More goals.More commitments. But instead...
For so long, I thought growth had to be earned through pressure, pushing, and proving. I thought that...
For a long time, I thought balance meant doing it all. I imagined a perfectly organized life where everything...
For most of my life, I thought the only way forward was to keep pushing. More work. More goals. More...
For most of my life, I didn’t know how to stop chasing perfection.I thought if I could just get everything...
I used to think joy came from big things—milestones, breakthroughs, once-in-a-while highlights.But the...
For a while, I felt like I had lost my spiritual connection.It wasn’t that I stopped believing—I just...
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