Why I started CGC Wellness was simple—I was searching for balance in my life. For years, I believed balance meant doing everything perfectly, but I soon realized that wasn’t true.
That’s why I started CGC Wellness—to explore real balance and share what I learn along the way.
The Struggle: When Balance Felt Impossible
I spent years chasing an ideal version of balance—trying to juggle work, wellness, personal growth, and daily responsibilities. But no matter how much I tried, something always felt off.
💭 Some days, I was productive at work but completely drained by the evening.
💭 Other days, I focused on self-care but felt guilty for falling behind on my to-do list.
💭 And no matter what, I couldn’t shake the feeling that balance was just a myth.
I thought balance meant doing everything at once—excelling in my career, maintaining relationships, staying healthy, and pursuing my passions.
🚨 Instead of feeling fulfilled, I was exhausted, overwhelmed, and questioning if balance was even possible.
💡 That’s when I knew something had to change.
The Moment That Changed Everything
For years, I believed that some people were naturally balanced, while others just struggled forever.
But one day, I asked myself a simple question:
💭What if I’ve been looking at balance all wrong?
And then it hit me—
💡 Balance isn’t about doing everything perfectly.
💡 It’s about choosing what truly matters and letting go of the rest.
That realization changed everything.
✅ Instead of chasing perfection, I focused on small, intentional changes that fit my life.
✅ Instead of overloading my schedule, I started making space for what truly mattered.
💡 Balance isn’t about adding more to your plate—it’s about making space for what’s important.
Why I Started CGC Wellness & What It Means to Me
I didn’t start CGC Wellness because I had all the answers—I started it because I was searching for them.
I wanted to understand what real balance looked like—not the unrealistic, Pinterest-perfect version, but a sustainable approach that works in everyday life.
💡 CGC Wellness isn’t about perfection. It’s about progress.
✔ Taking small, meaningful steps toward balance.
✔ Learning, growing, and sharing this journey with others.
✔ Creating a life that feels fulfilling—not exhausting.
What CGC Wellness Is About
CGC Wellness isn’t just a blog. It’s a space designed to help you:
✅ Learn from real experiences – The struggles, breakthroughs, and lessons that shaped my journey.
✅ Explore practical wellness strategies – Simple, realistic habits that reduce stress and create balance.
✅ Use helpful tools & resources – Habit trackers, guides, and frameworks to make wellness achievable.
✅ Join a supportive community – Because we’re not meant to figure this out alone.
💡 This Isn’t About Forcing Balance—It’s About Creating a Lifestyle That Works for YOU.
Balance Is Not a Destination—It’s a Daily Choice
I used to believe that once I “figured out” balance, I’d never struggle again.
But the truth is, balance isn’t something you find once and keep forever.
It’s something you create every day through small, intentional choices.
✔ Some days, balance means being productive and checking things off your list.
✔ Other days, it means resting, recharging, and letting go of guilt.
✔ And that’s okay.
💡 The goal isn’t perfection—it’s sustainability. A way of living that supports your well-being instead of draining it.
This Journey Is for You, Too
If you’ve ever felt:
🚩 Stuck in a cycle of exhaustion and burnout…
🚩 Overwhelmed by trying to do everything at once…
🚩 Unsure how to create balance that actually lasts…
💡 You’re not alone.
I created CGC Wellness for all of us who want to live better—not just busier.
Join the Journey 🚀
🌿 Let’s Create a Balanced Life Together!
📩 Subscribe now to get free wellness insights and exclusive resources!
📢 Follow CGC Wellness on Instagram and Facebook for daily tips and inspiration.
💬 What’s your biggest struggle with balance? Drop a comment—I’d love to hear your thoughts!
💡 Balance isn’t something you find—it’s something you create. And I’m ready to create it. Are you? 😊
